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Superar el estrés
by Alix Kirsta · INTEGRAL · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Alix KirstaPublisher: INTEGRALFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1997ISBN: ISBN 9788479012854
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Synopsis of Superar el estrés
Este libro ofrece una guía práctica para aprender a relajarse y vivir de forma más positiva. Escrito por Alix Kirsta, proporciona herramientas y técnicas para controlar el estrés y mejorar el bienestar personal. Publicado por Integral en 1997, es una obra ilustrada que aborda la psicología del estrés y ofrece consejos para una vida más saludable y equilibrada.
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