by Cinzia Trenchi, Giulia Del Vecchio, Alice Martin · White Star · tapa dura · ISBN 9788861127968
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«Superaliments: Energie et bien-être dans l'assiette» is the healthy cookbook by Cinzia Trenchi, Giulia Del Vecchio and Alice Martin, hardback in French.
Explains how to add foods with high density of vitamins, minerals and fibre to the usual diet, from extra virgin olive oil to goji berries. Its recipes, organised into appetisers and starters, first courses, second courses with sides and desserts, bet on small changes and new flavours to gain energy naturally.
Published by White Star in 2016, illustrated edition of 158 pages.
Suitable for those who want to eat healthier without completely changing their habits and experiment with nutritious foods and new flavours.
