by Marisol Fernandez Temino · EDITORIALES SALDO · tapa blanda · ISBN 9788480130752
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«Step para todos» is the step training guide by Marisol Fernández Temiño, published by Editoriales Saldo in paperback (120 pages, in Spanish).
The book reviews the main muscles of the body and combines anatomical, physiological and biomechanical foundations with simple, accessible language. Its aim is to explain a repertoire of step toning exercises, emphasising correct execution to prevent injuries.
The ISBN-10 is 848013075X. The work falls under the categories of sports and recreation and health and wellness.
Intended for step practitioners and those looking to start this training; its accessible approach makes it suitable for a general audience.
