by Pier Luigi Rossi · tapa dura · ISBN 9788855230308
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«Recetas de cocina saludable: El placer de una alimentación consciente» is the cookbook by Pier Luigi Rossi, published by Aboca in hardback, in Spanish.
The book brings together balanced recipes that provide beneficial properties and help control the glycemic spike after meals. It includes options for vegetarian, omnivorous, high-protein, high-carbohydrate and gluten-free diets, organized by time of day: breakfast, snack, lunch and dinner. It also includes easy ideas for eating out.
This book has a lectern-shaped structure that allows it to be left open on the counter and cleaned with a soft damp sponge.
For those seeking balanced recipes and options for vegetarian, omnivorous, gluten-free or high-protein diets.
