by Bernardo Stamateas · Booket · libro de bolsillo · ISBN 9788408150121
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«Quererme más» is the self-help book by Bernardo Stamateas, published by Booket in paperback (224 pages, in Spanish).
Bernardo Stamateas analyses what self-esteem is and how to work on it when it is damaged: physical exhaustion, obsessive thoughts, a sense of instability, or handing decisions over to others. The validation plan proposed in the book invites readers to overcome dependence and offers tools to redirect self-esteem and set new goals.
The work belongs to Booket's Special Collection and was published on 7 January 2016 in Spain.
Suitable for readers new to self-help who are looking for personal growth tools.
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