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Quan la vida puja a la bàscula
by Maria Pilar Senpau Jove · Editorial Pòrtic · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Maria Pilar Senpau JovePublisher: Editorial PòrticFormat: tapa blandaLanguage: caRelease date: 25/1/2011ISBN: ISBN 9788498091670
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Synopsis of Quan la vida puja a la bàscula
Este libro de Maria Pilar Senpau Jove explora la relación entre el estrés y el aumento de peso. Argumenta que, en momentos de estrés, el cuerpo puede ganar peso incluso sin comer en exceso. Por lo tanto, el libro ofrece una visión de cómo las emociones influyen en nuestra fisiología y cómo la alimentación puede ayudar a modificar nuestro estado de ánimo. Se centra en cómo el estrés puede aumentar el depósito de grasa abdominal y ofrece claves para evitar que el estrés te engorde.
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