by Maria Pilar Senpau Jove · Editorial Pòrtic · tapa dura · ISBN 9788498091991
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«Dieta catalana i salut» is the popular science essay on nutrition and Catalan cuisine by Maria Pilar Senpau Jove, in hardback (256 pages, in Catalan).
The work debunks myths without scientific basis, such as that bread is fattening or that traditional cooking is unhealthy, and analyses Catalan dishes to show their benefits. It also offers guidance on which foods suit each person's constitution best, and argues that gastronomy and health can be allies.
It is part of the P.VISIONS collection (no. 47) from Editorial Pòrtic; it was published on 24 November 2011.
A popular science work for readers interested in nutrition and gastronomy, and for sharing over family meals.
