Take three and pay for only two with coupon TRIPLEEN
by Michel Montignac, Julia Alquézar · Salsa Books CAS · tapa blanda · 128 pages
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Descubre 50 recetas deliciosas y saludables en 'Postres que no engordan' de Michel Montignac. Este libro te permitirá disfrutar de postres como pasteles, mousses, helados y sorbetes, sin comprometer tu dieta. Aprende a preparar postres deliciosos y equilibrados, perfectos para mantener un estilo de vida saludable sin renunciar al placer de un buen postre. Ideal para quienes siguen el método Montignac o simplemente buscan opciones más ligeras y nutritivas.
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
