by Joyce Brothers · Putnam · tapa dura · ISBN 9780399139376
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«Positive Plus» is the self-help book by Joyce Brothers, published by Putnam in hardback (255 pages, in English).
Joyce Brothers proposes a practical plan to improve self-esteem and self-image. The author helps identify traits that displease us, such as shyness or jealousy, and offers techniques to replace self-destructive habits with positive behaviours, with advice for managing stress and strengthening personal development.
The book carries the subtitle «The Practical Plan for Liking Yourself Better» and was originally published in 1994.
For readers interested in self-help, personal growth and behaviour modification to gain self-esteem.
Joyce Diane Bauer Brothers was an American psychologist, television personality, advice columnist, and writer.
