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Por qué las mujeres necesitan chocolate
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Salud y BienestarISBN | 9788483270127
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Product details
Pages: 315 pages
Author: Debra Waterhouse
Publisher: Planeta Pub Corp
ISBN: 9788483270127
Format: tapa blanda
Language: es-ES
Release date: 1/3/1999
ISBN: 9788483270127
Synopsis of Por qué las mujeres necesitan chocolate
Descubre por qué las mujeres son más propensas a desear chocolate y cómo utilizar esos antojos naturales para mejorar el bienestar emocional y físico. Debra Waterhouse, nutricionista de renombre, presenta un plan de cinco pasos para maximizar los químicos cerebrales que elevan el estado de ánimo, aumentar la energía, perder peso y confiar en el cuerpo para saber qué y cuándo comer. Este libro te guiará para crear un régimen alimenticio sensato que anticipa e incorpora los antojos para una mejor gestión del estado de ánimo y una mínima fluctuación de peso.
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Debra Waterhouse
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