by Walter Riso · Planeta · tapa dura · ISBN 9788408216278
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In this special 15th anniversary edition, Walter Riso presents a serious and well-founded proposal to transform our way of thinking and reach our maximum human potential. The author guides us to reverse negative mental processes, recognizing our mistakes and unlearning what causes us unnecessary suffering. This book is an invitation to think of oneself in a more rational and healthy way, promoting emotional well-being and a fuller life.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
