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by Thomas A. Harris, Amy Bjork Harris · Mondadori · tapa blanda · ISBN 9788439707127
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ISBN: 9788439707127
Este libro, escrito por Thomas A. Harris y Amy B. Harris, explora los obstáculos que impiden el bienestar personal. Los autores identifican y ofrecen herramientas para superar las voces opresoras del pasado y los mandatos paternos que condicionan la vida. A través de modelos eficaces, el lector aprenderá a resolver conflictos internos y a disfrutar de una vida plena, cambiando lo que no le gusta y aceptándose tal como es. Esta obra invita a descubrir el placer de vivir y a tomar responsabilidad del futuro.
Thomas Anthony Harris was an American psychiatrist and author who became famous for his self-help manual I'm OK – You're OK (1967). The book was a bestseller and its name became a cliché during the 1970s.
