by Thomas A. Harris · Pan Books · tapa blanda · ISBN 9780330235433
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«I'm OK, You're OK» is Thomas A. Harris's practical guide to transactional analysis, published by Pan Books in paperback (287 pages, in English).
Practical guide to transactional analysis: it describes the three ego states —Parent, Adult and Child— and how scripts learned in childhood condition adult behaviour. Harris proposes strengthening the Adult to recognise these automatic patterns, make more conscious decisions and build healthier interpersonal relationships.
The work carries the subtitle 'A Practical Guide to Transactional Analysis' and was originally published in 1967; this Pan Books edition is from June 1973.
For readers of popular psychology and self-help who want to understand their relational patterns and improve their interpersonal communication.
Thomas Anthony Harris was an American psychiatrist and author who became famous for his self-help manual I'm OK – You're OK (1967). The book was a bestseller and its name became a cliché during the 1970s.
