by Amy Bjork Harris, Thomas A. Harris · Grijalbo Mondadori · tapa blanda · ISBN 9788425317538
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Para estar siempre bien» is the self-help essay by Amy Bjork Harris and Thomas A. Harris, published by Grijalbo in paperback (344 pages, in Spanish).
Sequel to the bestseller «Yo estoy bien, tú estás bien», this work explains how to identify internal obstacles —parental injunctions, oppressive voices from the past— that generate anxiety and inferiority. It offers practical tools to control these blockages, manage time, define desires and improve relationships, inviting readers to accept themselves and set achievable goals.
Self-help and personal growth work framed in Transactional Analysis, originally published in 1985 by Grijalbo.
Aimed at readers of psychology and self-help books seeking practical guidelines for personal growth.
Thomas Anthony Harris was an American psychiatrist and author who became famous for his self-help manual I'm OK – You're OK (1967). The book was a bestseller and its name became a cliché during the 1970s.
