by Amy Bjork Harris, Thomas A. Harris · Rowohlt Taschenbuch · tapa blanda · ISBN 9783499187889
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«Einmal o.k., immer o.k.» is the transactional analysis guide by Amy Bjork Harris and Thomas A. Harris (Rowohlt Taschenbuch, paperback, 320 pp., in German).
Sequel to the well-known «Ich bin o.k. – Du bist o.k.», this work asks why, even when one feels good, feelings of inadequacy, incapacity and tiredness arise. Based on transactional analysis, the authors examine that depressive self-criticism and propose proven methods to counteract it and reinforce everyday well-being.
The work, translated from English by Hainer Kober, is part of Rowohlt's rororo Taschenbücher line.
Aimed at those seeking a popular psychology work to work on self-esteem and interpersonal relationships.
Thomas Anthony Harris was an American psychiatrist and author who became famous for his self-help manual I'm OK – You're OK (1967). The book was a bestseller and its name became a cliché during the 1970s.
