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Objetivo: vientre plano
3.8
Salud y BienestarISBN | 9788497358507
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Product details
Pages: 160 pages
Author: Marc Bonamusa
Publisher: Amat editorial
ISBN: 9788497358507
Format: tapa blanda
Language: es-ES
Release date: 21/6/2016
ISBN: 9788497358507
Synopsis of Objetivo: vientre plano
Descubre cómo conseguir un vientre plano con la técnica hipopresiva gracias a este libro de Marc Bonamusa. Aprende técnicas sencillas y efectivas para reducir el perímetro de la cintura, mejorar la postura, potenciar la función sexual y reeducar el suelo pélvico. El libro incluye consejos sobre equilibrio emocional y una dieta correcta para maximizar los resultados y fortalecer la faja abdominal, el diafragma y el suelo pélvico.
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