by Clotilde Ferreira · Arte Plural Edições · tapa blanda · ISBN 9789898013187
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«O Yoga na Nossa Vida» is a yoga guide by Clotilde Ferreira, published by Arte Plural Edições in paperback (104 pages, in Portuguese).
The book, whose title means «yoga in our life», presents the principles of yoga and proposes integrating them into the daily routine to achieve physical and mental well-being. It includes guided practices and an inspiring perspective that brings this discipline closer to everyday life.
Published in 2007, it falls under the categories of health and wellness, and sports and recreation.
For beginners and experienced practitioners who wish to incorporate yoga into their daily life.
