by Micah R. Sadigh, Roberto Patarca Montero · CRC Press · tapa blanda · ISBN 9780789012562
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«Autogenic Training» is the health manual by Micah R. Sadigh and Roberto Patarca Montero, published by CRC Press in paperback (219 pages, in English).
The book explains autogenic training, a relaxation technique based on visualising warmth and heaviness in the body, as a support for treating chronic pain and fibromyalgia. The book combines research and theory with a practical manual in three sections: the relationship between stress and pain, the fundamentals of the method, and step-by-step exercises with clinical cases.
The first edition was published in 2001. The book is conceived as a text for courses in psychology, nursing and medicine.
Aimed at clinical professionals, instructors and students of psychology, nursing and medicine interested in treating chronic pain with mind-body techniques.
