by Peter Glickman · tapa blanda · ISBN 9780975572221
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«Lose Weight, Have More Energy & Be Happier in 10 Days» is Peter Glickman's practical guide to the Master Cleanse (paperback, 150 pages, in English).
The book presents the cleansing fast known as the Master Cleanse, a liquid diet based on lemon or lime juice, maple syrup and cayenne pepper. It explains how to prepare, what detoxification symptoms may appear, which are the most difficult days and what mistakes to avoid. It includes experiences of people who have followed the method and answers the most frequently asked questions.
Second edition, published by Peter Glickman, Inc. in March 2005.
For readers interested in alternative health, cleansing diets and weight loss.
