by Monique Egé · Editora Pergaminho · tapa blanda · ISBN 9789727111350
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«O regime dissociado» is a practical nutrition guide by Monique Egé, published by Editora Pergaminho in paperback (96 pages, in Portuguese).
The book presents the dissociated diet method, a nutrition approach based on the selective combination of foods to ease digestion and support weight control. With a practical, direct tone, it describes how to structure meals according to the principles of this regimen and presents it as a useful tool for daily well-being.
For readers interested in nutrition and dietary methods for weight control.
