by Monique Egé · Textos & Letras · tapa blanda · ISBN 9789727111367
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«O regime em grupo» is the practical health and wellness guide by Monique Egé, published by Textos & Letras in paperback (96 pages, in Portuguese).
The work proposes a method for losing weight and adopting a healthier life with the support of a group. It explains the psychological and motivational advantages of dieting in company and offers tools to improve eating sustainably.
Published in 1997 in Brazilian Portuguese.
For people who want to lose weight and improve habits with group support.
