by Monique Egé · Textos & Letras · tapa blanda · ISBN 9789727111343
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«O regime hipocalórico» is the practical nutrition guide by Monique Egé, published by Textos & Letras in paperback (96 pages, in Brazilian Portuguese).
The work explains in an accessible way what a hypocaloric diet consists of and how to apply it to reduce daily caloric intake. It includes guidance on balanced eating, with a practical approach aimed at promoting weight loss or health maintenance.
Suitable for people who want to understand and apply a hypocaloric diet for weight loss or health maintenance purposes.
