by Francisco Grande Covian · Temas de Hoy · tapa blanda · ISBN 9788478802838
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«Nutrición y salud» is the popular science essay by Francisco Grande Covián, published by Temas de Hoy in paperback (203 pages, in Spanish).
It analyses the myths, dangers and errors of slimming diets and offers a critical, well-founded view of nutrition and health. Francisco Grande Covián reviews the metabolic bases of the body and explains why many popular weight-loss practices are not scientifically supported, advocating reasoned eating.
Published in 1995, its subtitle is «Mitos, peligros y errores de las dietas de adelgazamiento». It falls within the health and wellness category.
For readers interested in nutrition, health and slimming diets who seek a reasoned and critical explanation.
