by Francisco Grande Covián · tapa blanda · ISBN 9788478806713
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«Nutrición y salud» is the practical guide to nutrition and health by Francisco Grande Covián, published by Temas de Hoy in paperback.
The work analyses the most widespread myths, dangers and mistakes in slimming diets and offers an accessible overview of nutrition. It explains how to understand eating and what factors influence health, and sets out guidelines for maintaining good health without resorting to miracle formulas.
The cover states the 21st edition and the collection «Fin de Siglo. Biblioteca de salud y psicología». The text is in Spanish.
For readers interested in nutrition and health who want to understand the common mistakes of slimming diets and adopt more informed eating habits.
