Nen, a dormir

Synopsis of Nen, a dormir

«Nen, a dormir» is the manual on children's sleep by Dr. Eduard Estivill, published by Debolsillo in paperback (192 pages, in Catalan).

It presents the Estivill method, a clear and progressive guideline for children with sleep problems to learn to sleep alone and not wake up at night. It argues that rest is essential for child development and family stability, and details how to apply the rules and overcome irritability, drowsiness, and insecurity.

Updated and expanded edition from the Best Seller collection, published on 9 January 2014. The method is recommended by the American Academy of Pediatrics and the American Academy of Sleep Medicine.

Aimed at mothers, fathers, and educators seeking a practical guide to address children's sleep.