by David Carreras Villanova · tapa blanda · ISBN 9788484092902
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«Musculación deportiva y estética» is the manual by David Carreras Villanova, published by Edicions de la Universitat de Lleida in paperback (216 pages).
The work is conceived as theoretical support for the course 'Técnicas de musculación con pesas libres' and as a reference guide for professionals in physical activity and sport. It develops the fundamentals of strength training and explains its application in two major fields: sports bodybuilding and aesthetic bodybuilding.
Publication date: 8 June 2009; text in Spanish; category: Sports and Recreation.
Of interest to students of physical activity and sport sciences, industry professionals, and weight-training enthusiasts.
