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Mude de cérebro, mude de idade
by Daniel G. Amen · Pergaminho
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Pages: 120 pagesAuthor: Daniel G. AmenPublisher: PergaminhoFormat: PaperbackLanguage: pt-PTISBN: ISBN 9789896871864
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Synopsis of Mude de cérebro, mude de idade
En esta obra, el Dr. Daniel G. Amen ofrece una guía práctica y científica para mejorar la salud cerebral y ralentizar el proceso de envejecimiento. A través de estrategias basadas en la neurociencia, el autor explica cómo los hábitos diarios, la nutrición y el control del estrés pueden transformar la vitalidad mental y física, permitiendo a los lectores alcanzar una mejor calidad de vida a cualquier edad.
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