by Jesse Coomer · Gaia Ediciones · tapa blanda · ISBN 9788411081467
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«Mejora tu respiración» is a health and wellness guide by Jesse Coomer, published by Gaia Ediciones in paperback (320 pages, in Spanish).
Jesse Coomer proposes a conscious breathing method that unites mind and body to cope with daily stress. Through 20 practical exercises, he explains how to read breathing language, heed bodily signals, respond to stress, and avoid burnout from overwork.
First edition. Published in Móstoles (Madrid) on 26 February 2025; part of the Salud Natural collection.
For health and wellness readers interested in conscious breathing and complementary therapies.
