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Medita tu peso
by Tiffany Cruikshank · Urano · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Tiffany CruikshankPublisher: UranoFormat: tapa blandaLanguage: es-ESRelease date: 16/1/2017ISBN: ISBN 9788479539719
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Synopsis of Medita tu peso
Descubre cómo transformar tu cuerpo y tu vida a través de la meditación con 'Medita tu peso'. Tiffany Cruikshank, experta en yoga y medicina, te guía en un programa de 21 días para optimizar tu metabolismo y bienestar general. Aprende a deshacerte de cargas emocionales y bloqueos mentales, logrando un cuerpo más esbelto y una mente más feliz. Este libro te invita a explorar el poder de la meditación para alcanzar una salud óptima sin dietas restrictivas ni ejercicios extenuantes.
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