by Marcel Rouet · Tapa blanda · ISBN 9782703301691
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«Maigrir et vaincre la cellulite par la détente nerveuse», the health manual by Marcel Rouet, published by Éditions Dangles in paperback, in French.
It explains how nervous relaxation can help you lose weight and fight cellulite: the muscles and the nervous system alter the hypothalamus, the centre of hunger and satiety, which is why excess weight persists. It proposes self-hypnosis to control appetite and achieve lasting weight loss, without counting calories or dieting.
A 293-page work, originally published in 1976; the cover indicates the second edition and includes illustrations by Jean Retailleau.
For readers looking for a weight-loss approach based on relaxation and appetite control, without strict diets.
