by Hervé Grosgogeat, Helena Compper · Editions Odile Jacob · tapa blanda · ISBN 9782738121998
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«Ma promesse anti-âge» is the health and nutrition essay by Hervé Grosgogeat and Helena Compper, published by Editions Odile Jacob in paperback (in French).
The book links silent inflammation with ageing and proposes an anti-inflammatory nutritional programme aimed at preventing age-related diseases, promoting lasting weight loss and maintaining radiant skin, through the balance between diet and hormones.
Published in 2009, the book has 448 pages. Grosgogeat is a nutritionist doctor; Helena Compper, designer of a health prevention and anti-ageing method.
For readers interested in health, nutrition and ageing prevention from a practical approach.
