by Weight Watchers · Robert Laffont · tapa blanda · ISBN 9782221099551
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«Les secrets de la minceur» is the health and wellness book by Weight Watchers, published by Robert Laffont in paperback (260 pages, in French).
The work explains the Weight Watchers method: a way of eating well and stabilizing weight with support, adapting to new habits and nutrition research. It includes history, testimonials, personalized advice, sample menus, exercises, and a hundred recipes for various occasions.
The work carries the subtitle «30 ans de succès» and was published on 7 May 2003.
For people interested in diets, weight control, and nutrition, with a practical approach to recipes and menus.
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
