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Le petit livre de la minceur
by Jean-Paul Blanc · Editions First · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Jean-Paul BlancPublisher: Editions FirstFormat: tapa blandaLanguage: frRelease date: 9/2/2005ISBN: ISBN 9782754000093
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Synopsis of Le petit livre de la minceur
Este libro es una guía práctica diseñada para ayudar a controlar la ingesta calórica diaria de manera sencilla. A través de tablas detalladas, el autor Jean-Paul Blanc ofrece información sobre el valor energético de más de 3000 alimentos, incluyendo productos de consumo cotidiano y marcas populares. Ideal para quienes siguen una dieta o simplemente desean cuidar su alimentación, esta obra permite comparar productos y elegir las opciones más saludables ya sea en el supermercado, en casa o en un restaurante, facilitando el control nutricional sin complicaciones.
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