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Les carottes rendent aimable ?
by Anne-Marie Adine, Jean-Paul Blanc · Editions First · tapa blanda · 286 pages
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Pages: 286 pagesAuthor: Anne-Marie Adine, Jean-Paul BlancPublisher: Editions FirstFormat: tapa blandaLanguage: frRelease date: 7/10/2009ISBN: ISBN 9782754011884
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Synopsis of Les carottes rendent aimable ?
Este libro aborda de manera exhaustiva y amena la realidad sobre la nutrición, analizando 313 ideas preconcebidas y mitos comunes sobre lo que comemos. A través de un enfoque basado en las últimas investigaciones científicas, los autores responden a preguntas cotidianas sobre si las espinacas son realmente ricas en hierro, si la leche es perjudicial para los adultos o si existen alimentos con propiedades anticancerígenas. Con un estilo directo y práctico, la obra busca desmentir la desinformación a menudo impulsada por intereses comerciales, ofreciendo consejos útiles para mantener una alimentación equilibrada y saludable. Es una guía indispensable para quienes desean entender la ciencia detrás de los alimentos y mejorar su bienestar físico basándose en hechos y no en creencias populares.
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