by Mireille Guiliano · B de Bolsillo · tapa blanda · ISBN 9788413149158
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An international bestseller by Mireille Guiliano that offers a charming and well-documented perspective on health and nutrition. By decoding the 'French paradox,' the author reveals how it is possible to enjoy fine food—including bread, pastries, and wine—without losing one's figure or energy. The book provides simple, effective strategies and delicious recipes to help readers move away from fad diets and learn how to eat, drink, and live better.
