by Mireille Guiliano · ZETA BOLSILLO · tapa blanda · ISBN 9788496778061
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«Las francesas no engordan» is the health and nutrition essay by Mireille Guiliano, published by Zeta Bolsillo in paperback (256 pages, in Spanish).
Guiliano explains the so-called French paradox: French women enjoy bread, pastries, wine and three-course meals without giving up their figure. With an approach far from restrictive diets, she proposes simple strategies and a dozen recipes, including the famous Magic Leek Soup, to control weight and eat with pleasure.
Original title: 'French Women Don't Get Fat'. Translation by Irene Saslavsky Niedermann. Part of the Best Seller Zeta Bolsillo collection. Published in 2007.
A suitable approach for those who want to improve their relationship with food without going hungry or following strict diets.
Mireille Guiliano is a French-American author, painter, and former corporate executive at LVMH.
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