by José Luis Cidón Madrigal · Temas de Hoy · tapa blanda · ISBN 9788478805334
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«La dieta perfecta» is the nutrition guide by José Luis Cidón Madrigal, published by Temas de Hoy in paperback (256 pages, in Spanish).
The work sets out the principles of healthy nutrition and offers guidelines for designing a personalised eating plan, adapted to each person's needs. Its aim is to help make informed decisions about the daily diet and promote general well-being through conscious, balanced eating.
This edition belongs to the «Colección Fin de siglo» collection, published by Temas de Hoy in Madrid in 1995.
Recommended for readers seeking practical nutrition guidelines and eating adapted to their needs.
