by Pierre Dukan · Sperling & Kupfer · tapa blanda · ISBN 9788820054748
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«La dieta Dukan» is the dietetics manual by Pierre Dukan, published by Sperling & Kupfer in paperback (344 pages, in Italian).
Pierre Dukan presents his weight-loss method in four phases: protein attack, mixed with vegetables, transition, and consolidation. The work includes recipes and menus, and the updated Italian edition features on its cover the claim that 33 million people have lost weight with the method.
Third edition published in March 2013, belonging to the «I grilli» collection.
Suitable for readers interested in losing weight with a method structured in phases, with menus and recipes, and in maintaining the achieved weight afterwards.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
