by Simon Poole, Judy Ridgway · ALMUZARA · tapa blanda · ISBN 9788417418199
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«La dieta del aceite de oliva» is the health and nutrition book by Simon Poole and Judy Ridgway, published by Almuzara in paperback (272 pages, in Spanish).
The book brings together global research on the benefits of olive oil and its role in preventing chronic diseases. It explains why not all oils are the same and analyses varieties, cultivation and production. It includes more than a hundred recipes with food combinations to make the most of its properties.
Winner of the Gourmand Best in World award for best Mediterranean cookbook. Published in 2019.
Aimed at readers interested in nutrition and healthy cooking who want to apply the Mediterranean diet in their daily lives.
Discover second-hand books by Judy Ridgway.
