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La Cocina Sana
by Veronique Bernard-Lemaitre, Gilbert Wenzler · SUSAETA EDICIONES · tapa blanda · 249 pages
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Pages: 249 pagesAuthor: Veronique Bernard-Lemaitre, Gilbert WenzlerPublisher: SUSAETA EDICIONESFormat: tapa blandaLanguage: es-ESRelease date: 1/10/1999ISBN: ISBN 9788430580668
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Synopsis of La Cocina Sana
Descubre el arte de comer bien con 'La Cocina Sana', un libro que te guiará hacia una dieta equilibrada y nutritiva. Aprende a preparar recetas sabrosas y moderadas que aseguran el bienestar de tu organismo y una buena salud. Este libro te ofrece las claves para una alimentación sana y variada, incluyendo recetas básicas, ejemplos de raciones diarias adaptadas a diferentes etapas de la vida, tablas con los valores nutritivos de los alimentos, ideas para crear platos ligeros y deliciosos, y consejos prácticos para mantener tu peso ideal sin renunciar al placer de comer.
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