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Cocina Sana
Cocina Sana
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Cocina Sana

by Veronica Berrard Lemaitre, Véronique Bernard-Lemaitre, Gilbert Wenzler · Tikal-Susaeta · tapa dura · 254 pages

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Pages: 254 pagesAuthor: Veronica Berrard Lemaitre, Véronique Bernard-Lemaitre, Gilbert WenzlerPublisher: Tikal-SusaetaFormat: tapa duraLanguage: es-ESRelease date: 1/5/2010ISBN: ISBN 9788499280431

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Synopsis of Cocina Sana

Descubre el arte de comer bien con 'Cocina Sana', un libro que te guía hacia una alimentación equilibrada y deliciosa. Aprende a crear dietas sabrosas y nutritivas, ideales para mantener una buena salud. Este libro te ofrece recetas básicas, ejemplos de raciones diarias adaptadas a diferentes etapas de la vida, tablas con los valores nutricionales de los alimentos e ideas para preparar platos ligeros y deliciosos. Además, encontrarás consejos prácticos para comer saludablemente sin descuidar tu peso.

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