by Verónica Costa, Juan Jesús Esteban · Arcopress Ediciones · tapa blanda · ISBN 9788416002320
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«La cocina fit de Vikika» is the healthy cooking and lifestyle guide by Verónica Costa and Juan Jesús Esteban, in paperback, 168 pages.
The book proposes a change of habits through a personal plan that combines fitness, nutrition and healthy living. Its recipes include explanations, preparation tips, nutritional information and advice for a more balanced diet and a more active routine.
It belongs to the «Cocina y nutrición» collection from Arcopress Ediciones. First edition: 2015. Text in Spanish.
Ideal for health and wellness readers looking for healthy recipes, nutrition advice and motivation for a more active daily life.
