by Jean-Michel Cohen · First · tapa blanda · ISBN 9782412025543
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Je mange quoi... quand je suis végétarien» is the vegetarian nutrition and cooking guide by Jean-Michel Cohen, published by First in hardback (160 pages).
Doctor Jean-Michel Cohen explains what to eat when vegetarian: which foods to prioritise to avoid deficiencies, how to prepare healthy and tasty dishes, and which menu ideas to follow. It includes a theoretical section on vegetarianism, with myths and differences from veganism and flexitarianism, plus 50 adapted recipes.
Published in French on 24 May 2017.
For people interested in vegetarianism seeking a practical guide with nutritional guidance, recipes and menu ideas.
Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.
