by Shakta Kaur Khalsa · Livraria Civilização Editora · tapa dura · ISBN 9789895500611
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Ioga para mulheres» is Shakta Kaur Khalsa's yoga guide, published by Livraria Civilização Editora in hardback (224 pages, in Portuguese).
Focused on women's health and beauty, it presents yoga as an accessible practice for every stage of life. It proposes techniques adapted to the needs of the female body, with a practical approach seeking physical and mental balance and overall well-being.
The subtitle of the work is «Saúde e beleza para todas as fases da sua vida»; the edition dates from May 2005.
Aimed at women of any age who want to incorporate yoga into their daily routine, whether they are beginners or already practice it.
