by Anneliese Harf · Lyra Libri · tapa blanda · ISBN 9788877331465
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«Il libro del corso pratico di yoga» is the practical yoga guide by Anneliese Harf, published by Lyra Libri in paperback (176 pages, in Italian).
Practical yoga manual bringing together exercises and relaxation techniques to achieve well-being through the most harmonious path. The work offers a didactic journey, designed to integrate body and mind and promote balance in daily life.
Published in December 1995, the book falls within the categories of health and well-being and mind, body and spirituality.
For Italian-language readers interested in a practical introduction to yoga and a harmonious path to well-being.
