by Paul McKenna · tapa blanda · ISBN 9781402775543
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«I Can Make You Thin®» is Paul McKenna's self-help manual on weight control, published by Sterling in paperback (176 pages, in English).
Paul McKenna proposes changing your relationship with food by reprogramming the mind with psychological techniques, without dietary restrictions or the need to count calories. The book includes a guided hypnosis CD to control cravings and boost confidence; the subtitle claims the system has been used by over 6 million people.
This paperback edition was published on 5 May 2016; the work originally appeared in 2005.
For readers interested in self-help and a psychological approach to weight control.
Paul McKenna is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.
