Guide santé de l'enfant végétarien

Synopsis of Guide santé de l'enfant végétarien

«Guide santé de l'enfant végétarien» is the practical guide by Franck Senninger published by Editions Jouvence in paperback (126 pages, in French).

Starting from the question of whether a child or teenager can be vegetarian without risking their development, the work explains the basic principles of a balanced diet and how to avoid potential deficiencies. It offers information on foods rich in plant proteins and proposes menus to vary meals.

It belongs to the Alimentation Santé collection, in which it appears as volume 151; illustrated edition.

For parents who want their children to follow a vegetarian diet without deficiencies, and for teenagers interested in adopting this type of diet.