by Judy Sadgrove · Plaza & Janés · tapa blanda · ISBN 9788401376986
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«Guía práctica de la dieta sana» is the health and nutrition guide by Judy Sadgrove, published by Plaza & Janés in paperback (128 pages, in Spanish).
The guide provides guidelines for maintaining a balanced diet and improving everyday wellbeing. It covers allergies, nutritional deficiencies and eating disorders, and proposes diets for weight loss with a practical approach.
Work published in 2000. The cover credits the collaboration of Adeslas and the editors Judy Sadgrove and Deborah Voller.
Suitable for readers who wish to improve their diet and find guidance on allergies, nutritional deficiencies and eating disorders.
