by Judy Sadgrove · Hispano Europea · tapa dura · ISBN 9788425512841
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«Tu salud después del parto» is Judy Sadgrove's health guide, published by Hispano Europea in hardback (112 pages, in Spanish).
The book focuses on women's recovery during the postpartum period: it proposes a practical health plan combining exercise, diet and body care. It includes guidance for toning the body and reducing the abdomen, as well as addressing internal discomfort and emotional state.
It belongs to the Salud & Bienestar collection by Hispano Europea and was originally published in July 2001.
Aimed at postpartum women who want to regain their physical fitness and emotional balance with practical guidelines.
