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Ejercicios para glúteos, muslos y caderas
3.8
Deportes y RecreaciónISBN | 9788425511547
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Product details
Pages: 128 pages
Author: Mario Mangano
Publisher: HISPANO EUROPEA
ISBN: 9788425511547
Format: tapa blanda
Language: es-ES
Release date: 1/5/1999
ISBN: 9788425511547
Synopsis of Ejercicios para glúteos, muslos y caderas
Este libro ofrece un método de trabajo para tonificar la musculatura de los muslos y glúteos, ayudando a eliminar el exceso de grasas y la celulitis. Los ejercicios, sencillos y progresivos, están programados en nueve tablas semanales con una práctica de cuatro veces por semana. Ideal para quienes buscan mejorar su condición física y estética.
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